A new series of monthly yin yoga workshops, pranayama (breathing techniques), nada yoga (yoga
of sound, tone and vibration), meditation and whole-body listening practices, starting from
September 2018. Each month we will engage different aspects of our physical, psychological and
subtle anatomies.
Each month you will receive a 30 minute yoga sequence to continue the explorations in your
personal yoga practice at home.
September: 1st Chakra ~ Earth ~ Feet & Legs ~ Grounded into being here.
November: 2nd Chakra ~ Water ~ Hips & Pelvis ~ Let the rivers flow.
December: 3rd Chakra ~ Fire ~ Core & Belly ~ Tending the inner fire.
Cost: £30 (£5 non-refundable deposit to reserve your place and £25 cash or card on the day)