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Yin Yoga Immersion
A new series of monthly yin yoga workshops, pranayama (breathing techniques), nada yoga (yoga of sound, tone and vibration), meditation and whole-body listening practices, starting from September 2018. Each month we will engage different aspects of our physical, psychological and subtle anatomies. Each month you will receive a 30 minute yoga sequence to continue the explorations in your personal yoga practice at home. September: 1st Chakra ~ Earth ~ Feet & Legs ~ Grounded into being here. November: 2nd Chakra ~ Water ~ Hips & Pelvis ~ Let the rivers flow. December: 3rd Chakra ~ Fire ~ Core & Belly ~ Tending the inner fire. Cost: £30 (£5 non-refundable deposit to reserve your place and £25 cash or card on the day)
Loudwater Farm in Rickmansworth
The classes hel at the Chess hall. The car park is at the venue
This event is not currently available for purchase.
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