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Yin Yoga Immersion

A new series of monthly yin yoga workshops, pranayama (breathing techniques), nada yoga (yoga of sound, tone and vibration), meditation and whole-body listening practices, starting from September 2018. Each month we will engage different aspects of our physical, psychological and subtle anatomies. Each month you will receive a 30 minute yoga sequence to continue the explorations in your personal yoga practice at home. September: 1st Chakra ~ Earth ~ Feet & Legs ~ Grounded into being here. November: 2nd Chakra ~ Water ~ Hips & Pelvis ~ Let the rivers flow. December: 3rd Chakra ~ Fire ~ Core & Belly ~ Tending the inner fire. Cost: £30 (£5 non-refundable deposit to reserve your place and £25 cash or card on the day)